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About 1 1/2 yrs. ago I went into the eye dr. for a routine visit. I was talking to her about my eyes feeling so dry. They always felt like if I could just keep them closed they would feel better. She did the dry eye test on them, and discovered that I indeed had a severe case of dry eye. I started taking the Omega 3 as soon as I received them in the mail. I felt relief in about 2 weeks. About 5 months later I went to visit my daughter and family, and I forgot to take them with me. After about 3-4 days I could feel them getting dry again. I wasn't going home for another week, but I couldn't wait to get home and get back on the Omega 3 again. I won't go a day without them. They truly have made a difference in my life.